Weigh In record (no journal entry) for 27 March 2023
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117.2 kg
Lost so far: 8.4 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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169 kcal
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Fat: 1.16g | Prot: 19.27g | Carbs: 25.65g.
Dinner: I&J Hake Fillet, Carrots (without Salt, Drained, Cooked, Boiled) . more...
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Losing 0.2 kg a Week
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fightingdepression's Weight History
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