Weigh In record (no journal entry) for 27 March 2023
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104 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 8.55g | Prot: 32.86g | Carbs: 34.76g.
Breakfast: Honey, Jungle Instant Oats, USN Hardcore Whey Gh All-in-One Protein, Pick n Pay Low Fat Fresh Milk. more...
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Losing 0.1 kg a Week
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Built2Rock's Weight History
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