Weigh In record (no journal entry) for 26 March 2023
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65.2 kg
Lost so far: 7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 15.41g | Prot: 13.85g | Carbs: 6.67g.
Lunch: Santa Bianca Extra Virgin Olive Oil, Hard-Boiled Egg , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Losing 2.8 kg a Week
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saltrock72's Weight History
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