Weigh In record (no journal entry) for 16 January 2015
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83.3 kg
Lost so far: 11.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2015:
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400 kcal
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Fat: 29.96g | Prot: 17.88g | Carbs: 14.58g.
Breakfast: Coffee, Clover Full Cream Fresh Milk, Scrambled Egg (Whole, Cooked). Lunch: Salad Dressing, Coffee, Clover Full Cream Fresh Milk, Cucumber (with Peel), Green Peppers, Tomatoes, Lettuce, Five Roses Tea, Clover Full Cream Fresh Milk. more...
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Gaining 0.7 kg a Week
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Lynette777's Weight History
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