Weigh In record (no journal entry) for 15 January 2015
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83.2 kg
Lost so far: 11.9 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 January 2015:
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693 kcal
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Fat: 45.21g | Prot: 48.61g | Carbs: 25.06g.
Breakfast: Five Roses Tea, Clover Full Cream Fresh Milk, Salami, Tomatoes, Avocados. Lunch: Woolworths BBQ Winglets & Drummets, Clover Full Cream Fresh Milk, Coffee. more...
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steady weight
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Lynette777's Weight History
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