Weigh In record (no journal entry) for 23 March 2023
|
132.9 kg
Lost so far: 7.1 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
|
|
632 kcal
|
Fat: 33.99g | Prot: 38.41g | Carbs: 39.10g.
Breakfast: Woolworths Chicken Caesar Pasta Salad. Snacks/Other: Pringles Salt & Vinegar, Woolworths Biltong. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diaryofgoodwoman's Weight History
|