Weigh In record (no journal entry) for 21 March 2023
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68.5 kg
Lost so far: 7.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 16.66g | Prot: 41.96g | Carbs: 28.40g.
Breakfast: Boar's Head Oven Roasted Choice Beef Top Round, Simple Truth Organic Artisanal Sauerkraut, Low Fat Thousand Island Dressing, Natural Ovens Bakery Keto Friendly Bread, Mozzarella Cheese (Whole Milk) . more...
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Losing 2.5 kg a Week
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 Comments
I see you dropping! Congrats!
21 Mar 23 by member: Swayneman
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21 Mar 23 by member: Nana2nine
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Thanks y’all ❤️ I needed that support today lol
22 Mar 23 by member: m.bunch
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