Weigh In record (no journal entry) for 21 March 2023
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54 kg
Lost so far: 33 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 32.20g | Prot: 87.87g | Carbs: 56.10g.
Breakfast: Ocean Basket Chan's Platter. Dinner: Chicken Breast. more...
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Losing 0.7 kg a Week
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Chardy_nay's Weight History
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