Weigh In record (no journal entry) for 14 January 2015
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116.3 kg
Lost so far: 7.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2015:
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84 kcal
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Fat: 6.46g | Prot: 5.33g | Carbs: 1.13g.
Breakfast: Cheese. more...
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Losing 4.2 kg a Week
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Hannelie nobody's Weight History
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