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salt/ constipation/ lack of sleep/ hormones
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128.4 kg
Lost so far: 81.6 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 48.68g | Prot: 64.36g | Carbs: 38.80g.
Breakfast: Spur Steak Ranches BBQ Sauce, Coffee with Milk. Lunch: Greek Salad, Baked Potato (Peel Eaten), Beef T-Bone Steak (Trimmed to 0.65 cm Fat). more...
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Losing 0.7 kg a Week
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SilverGirl—@<'s Weight History
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