Weigh In record (no journal entry) for 09 March 2023
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96.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 36.98g | Prot: 43.39g | Carbs: 62.92g.
Breakfast: Kellogg's All Bran Flakes, Blue Diamond Almond Milk Unsweetened. Lunch: Woolworths 2 Go Roast Chicken & Mayo Sandwich (Brown Bread). Dinner: Stewed Chicken, White Rice. more...
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Gaining 0.6 kg a Week
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HealthyWholesomeHun☺️'s Weight History
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