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salt
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128.5 kg
Lost so far: 81.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 43.95g | Prot: 42.29g | Carbs: 115.48g.
Breakfast: Tomatoes, Pears , Grated Cheddar Cheese, Salami, Egg. Lunch: Mediterranean Delicacies Humus Deluxe, Walnuts, Medjool Dates , Bananas. Dinner: White Rice, Beef Stew with Potatoes and Carrots in Gravy. Snacks/Other: Naartjie. more...
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Gaining 0.7 kg a Week
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SilverGirl—@<'s Weight History
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