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daily weigh- ins
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115.5 kg
Lost so far: 4.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 80.00g | Prot: 35.81g | Carbs: 58.57g.
Lunch: Biogen Pre-Burn Pulse, Mojo Me MCT Oil, Decaffeinated Coffee. Dinner: Mojo Me MCT Oil, Stoney Ginger Beer Zero, Woolworths Mozzarella, Tomatoes, Blue Ribbon Multi Seed & Oats Squares, Clover Butro. Snacks/Other: Hazelnuts or Filberts Nuts, Almonds. more...
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Losing 4.2 kg a Week
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leyley2020's Weight History
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