Weigh In record (no journal entry) for 06 March 2023
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66.5 kg
Lost so far: 25.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 18.32g | Prot: 11.36g | Carbs: 60.17g.
Breakfast: Coffee with Milk, Future Life Focus Granola Nut & Seed, Honey , Royale Double Cream Yoghurt. Snacks/Other: Red Delicious Apples. more...
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Losing 0.6 kg a Week
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cecile van aswegen's Weight History
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