Weigh In record (no journal entry) for 06 March 2023
|
128.5 kg
Lost so far: 81.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
|
|
827 kcal
|
Fat: 43.95g | Prot: 57.53g | Carbs: 50.20g.
Breakfast: Coffee with Milk, Tuna Sandwich. Lunch: Lamb Chop, Broccoli . more...
|
Losing 4.9 kg a Week
|
 Comments
wow! i see you have lost so much! a true inspiration ❤️ well done!!
06 Mar 23 by member: Jeanette Gouws
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SilverGirl—@<'s Weight History
|