Weigh In record (no journal entry) for 08 January 2015
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84.7 kg
Lost so far: 10.4 kg.
Still to go: 4.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 January 2015:
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673 kcal
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Fat: 37.42g | Prot: 53.87g | Carbs: 29.43g.
Breakfast: Coffee, Clover Full Cream Fresh Milk, Vanilla Extract, Xylitol, Strawberries, Whey Protein, DairyBelle Double Cream Greek Yoghurt, PnP Fresh Cream. Lunch: Cucumber (with Peel), Clover Feta Plain, Green Peppers, Tomatoes, Lettuce, Five Roses Tea, Clover Full Cream Fresh Milk, Woolworths Beef Biltong Sliced. more...
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steady weight
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Lynette777's Weight History
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