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92.45kg 108/77 ♡69 S5
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92.4 kg
Lost so far: 38.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 80.37g | Prot: 56.29g | Carbs: 193.82g.
Breakfast: Mangos , Wellington's Sweet Chilli Sauce, Egg Omelette , Lancewood Medium Fat Mozzarella , Coffee with Milk, SPAR Double Cream Plain Yoghurt, Coffee (Brewed From Grounds), Honey. Lunch: Tomato Sauce with Onions (Canned) , Sasko Regular Plain White Bread Buns, Boerewors. Dinner: Sunshine D Lite Margarine, Bakers Cream Crackers. more...
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Losing 0.3 kg a Week
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Hope@Life's Weight History
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