Weigh In record (no journal entry) for 02 March 2023
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130.4 kg
Lost so far: 79.6 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 38.03g | Prot: 47.13g | Carbs: 106.32g.
Breakfast: Overnight Oats. Lunch: Rugani Carrot & Pineapple Juice Blend, Watermelon , Chicken Dark Meat and Skin (Roasted, Cooked) . Dinner: Flaxseed Oil . Snacks/Other: Bananas . more...
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Losing 4.2 kg a Week
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SilverGirl—@<'s Weight History
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