Amorein Van Rooyen's Journal, 23 Jul 20

Amorein Van Rooyen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 July 2020

115.8 kg Lost so far: 0 kg. Still to go: 45.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:

1320 kcal

Fat: 68.37g | Prot: 69.45g | Carbs: 110.58g. Breakfast: Bananas . Lunch: Deep Fried Potato French Fries (from Fresh), Chicken Schnitzel. Dinner: KFC Coleslaw (Regular), KFC Crunch Burger , KFC Pops (Small), KFC Chicken Drumstick. more...

2922 kcal

Exercise: Bicycling (slow) - 18/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Amorein Van Rooyen's Weight History

View Complete History

Amorein Van Rooyen's Journal, 23 Jul 20

Submit a Comment

Amorein Van Rooyen's Weight History