Weigh In record (no journal entry) for 28 February 2023
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130.8 kg
Lost so far: 79.2 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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618 kcal
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Fat: 26.03g | Prot: 52.99g | Carbs: 41.01g.
Breakfast: Boiled Egg. Lunch: Rocket, Woolworths Pumpkin , Extra Virgin Olive Oil, Sweet Potato . Dinner: Gooseberries , Chicken Meat . more...
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steady weight
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SilverGirl—@<'s Weight History
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