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Calorie counting for a month and I have not moved at all. This sucks
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62.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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882 kcal
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Fat: 54.74g | Prot: 51.83g | Carbs: 46.53g.
Breakfast: Honey , Safari Almonds Flaked, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Kiwi Fruit, Lemcke Coconut Flour , Egg, Kiri Medium Fat Cream Cheese. Lunch: Pick n Pay Sweet & Sour Gherkins, Clover Sliced Cheddar Cheese, Lettuce, Woolworths Thick Beef Burger Patties. more...
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Gaining 0.7 kg a Week
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Nicsgrace1989's Weight History
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