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I had a good day with Lynn. I ate plenty vegtables.
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131.4 kg
Lost so far: 78.6 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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967 kcal
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Fat: 36.06g | Prot: 50.98g | Carbs: 106.02g.
Lunch: Woolworths Multiseed Wraps, Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), Col'Cacchio Morituri Pizza. Dinner: Egg (Whole) , Sliced Ham. Snacks/Other: Berries, Woolworths Strawberry Yoghurt Low Fat. more...
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Losing 0.7 kg a Week
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SilverGirl—@<'s Weight History
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