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less inflammation in my feet= cellery seed.
I climbed a mountain/futher I've been on it since my foot operation. My focus was on the strength of Love I have in me to concur my fear of failure.
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131.4 kg
Lost so far: 78.6 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1000 kcal
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Fat: 47.76g | Prot: 40.86g | Carbs: 105.79g.
Lunch: Almonds , Berries, Fair Cape Chocolate Dessert , Roasted Vegetables. Dinner: Cooked Broccoli (from Fresh), Lamb Loin Chop. more...
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steady weight
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SilverGirl—@<'s Weight History
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