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celery seed is definitely an anti inflammatory for my foot injury. Keep on eating vegetables.
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131.1 kg
Lost so far: 78.9 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1186 kcal
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Fat: 50.04g | Prot: 52.88g | Carbs: 134.42g.
Breakfast: Gluten Free Bread, Scrambled Egg (Whole, Cooked) , Bacon. Lunch: Gluten Free Bread, Strawberries , Mangos , Chicken Nuggets, Danone Strawberry Yoghurt, Tuna in Water (Canned). Snacks/Other: Gumdrops, Crisps, Coffee with Milk, Naartjie. more...
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Losing 2.1 kg a Week
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SilverGirl—@<'s Weight History
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