Weigh In record (no journal entry) for 26 February 2023
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146.4 kg
Lost so far: 58.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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922 kcal
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Fat: 21.84g | Prot: 94.60g | Carbs: 82.15g.
Breakfast: Maddog Whey, Red Delicious Apples, Maddog Whey, Peanut Butter, Blue Ribbon Premier Brown Bread. more...
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Losing 3.5 kg a Week
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marbroza's Weight History
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