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92.7 kg 115/78 ♡59 S5.4
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92.7 kg
Lost so far: 37.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1517 kcal
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Fat: 82.82g | Prot: 49.38g | Carbs: 137.05g.
Breakfast: Lifestyle Food Chia Seeds, Plums, SPAR Double Cream Plain Yoghurt, Honey, Safari Apple Cider Vinegar, Coffee with Milk, Coffee (Brewed From Grounds). Lunch: Potato Salad , Safari Fruit Stick, Lamb Chop (Lean and Fat Eaten), Boerewors. Dinner: Little Bee Honey , SPAR Double Cream Plain Yoghurt . Snacks/Other: Sprite Sprite Low Kilojoule. more...
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Losing 0.4 kg a Week
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Hope@Life's Weight History
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