Weigh In record (no journal entry) for 22 February 2023
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127 kg
Lost so far: 18 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1350 kcal
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Fat: 54.80g | Prot: 83.46g | Carbs: 124.79g.
Breakfast: Mango, Roast Beef (Lean Only Eaten). Lunch: Cadbury Dairy Milk Wholenut. Dinner: Woolworths Chicken à la King with Rice . more...
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Losing 0.2 kg a Week
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WhisperingPine's Weight History
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