Weigh In record (no journal entry) for 22 February 2023
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131.7 kg
Lost so far: 78.3 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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682 kcal
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Fat: 24.98g | Prot: 26.55g | Carbs: 83.68g.
Breakfast: Safari Prune Juice, Cocoa Powder, Oatmeal. Lunch: Pumpkin Soup, Chicken Nuggets. Snacks/Other: Hard Lollies. more...
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Losing 0.7 kg a Week
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SilverGirl—@<'s Weight History
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