fightingdepression's Journal, 21 Feb 23

Fell off but I’m back 🙃
118.2 kg Lost so far: 7.4 kg.    Still to go: 38.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2023:
351 kcal Fat: 6.82g | Prot: 37.26g | Carbs: 29.25g.   Breakfast: Herbalife Formula 1 Shake Mix Vanilla. Lunch: Woolworths Fruit & Nut Mix, Tuna in Water (Canned), Woolworths Plain Rice Cake. more...
Gaining 0.2 kg a Week

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fightingdepression's Weight History


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