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weekend away with the company, untracked and lots of drinks. overall better than expected
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150.7 kg
Lost so far: 54.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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2305 kcal
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Fat: 79.13g | Prot: 185.31g | Carbs: 197.94g.
Breakfast: Niknaks Original Cheese, Chicken Breast, Air Fryer French Fries, Chicken Drumstick Meat and Skin , Maddog Whey, Peanut Butter, Albany Superior Brown Bread. Lunch: Chicken Meat , Tait's Crispbread. Dinner: Knorr Mince Mate Three Cheeses. more...
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Gaining 0.9 kg a Week
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marbroza's Weight History
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