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lots of salt yesterday
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132.8 kg
Lost so far: 77.2 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1264 kcal
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Fat: 60.34g | Prot: 38.49g | Carbs: 152.88g.
Breakfast: Butter , Egg (Whole) , Sour Dough Bread. Lunch: Woolworths Fresh Traditional Beef Lasagne. Dinner: Nestle Full Cream Sweetened Condensed Milk. Snacks/Other: Barry's Sucrose Free Mint Crisp, Bakers Lemon Creams (1), Granny Smith Apples. more...
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Gaining 1.4 kg a Week
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SilverGirl—@<'s Weight History
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