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so I will be trying again. starting intermittent fasting from tonight and using the calorie counting app from. tomorrow ..
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105.7 kg
Lost so far: 0 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1019 kcal
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Fat: 45.38g | Prot: 68.01g | Carbs: 79.41g.
Breakfast: Clover Full Cream Fresh Milk, Nestle Ricoffy. Lunch: Hard-Boiled Egg , Margarine, Toasted White Bread . Dinner: Cottage Pie. more...
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Gaining 0.4 kg a Week
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Nookies68's Weight History
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