Weigh In record (no journal entry) for 15 February 2023
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83.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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601 kcal
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Fat: 49.54g | Prot: 24.77g | Carbs: 17.16g.
Lunch: Cheddar Cheese , Knorr Greek Vinaigrette Salad Dressing, Woolworths Hot Vegetable Atchar , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Avocados , Scrambled Egg . more...
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Losing 0.4 kg a Week
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Robyn016's Weight History
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