Weigh In record (no journal entry) for 29 December 2014
|
74.9 kg
Lost so far: 63.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2014:
|
1079 kcal
|
Fat: 15.76g | Prot: 65.43g | Carbs: 165.46g.
Breakfast: Weet-Bix Weet-Bix Bites Honey, Woolworths Ayrshire Fat Free Fresh Milk. Lunch: Cucumber (Peeled), Cucumber (with Peel), Sweet Red Peppers, Weigh-Less Reduced Oil Salad Dressing, Woolworths Skinless Chicken Breast Fillets, Checkers Fusilli. Dinner: Weet-Bix Weet-Bix Bites Honey, Roll, Enterprise Red Viennas. Snacks/Other: Gero Strawberry Sweetened Fat Free Fruit Yoghurt, Clicks Smartbite Oat Cookies. more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariaanfb's Weight History
|