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Keeping tabs on this number. My measurements are down. 26” 21” 26”
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57.9 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1751 kcal
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Fat: 63.68g | Prot: 95.14g | Carbs: 204.66g.
Breakfast: Applesauce cinnamon pbj cake. Dinner: Thorne Research Whey Protein Isolate Chocolate, Bulletproof Collagen Protein Unflavored, Milk (Nonfat), Beef or Meat Gravy (Home Recipe), Balsamic Vinegar, Baby Spinach, Cooked Asparagus (from Fresh), Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted) , Chicken Broth, Bouillon or Consomme, Royal White Basmati Rice. more...
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1860 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.5 kg a Week
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1 to 20 of 24
 Comments
I do not understand these measures, what are they?.🤔
13 Feb 23 by member: yago-Santiago
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13 Feb 23 by member: APhoebe
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Now, well, it no longer fell that it was in inches instead of cm. what comes to be here 90/60/90 in women.👍🏻😌
13 Feb 23 by member: yago-Santiago
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13 Feb 23 by member: TheUnhealthyDaddy
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How is my head bigger than your waist? That's hard to imagine.
13 Feb 23 by member: TheUnhealthyDaddy
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Yes inches. There would be so much less confusion if we used the metric system here.. sorry 😂
13 Feb 23 by member: APhoebe
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Well, I heard we should be switching to the metric system by the 1990s. So it should be happening any day now.
13 Feb 23 by member: TheUnhealthyDaddy
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Lol my head is 17.. I had to measure
13 Feb 23 by member: APhoebe
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Damn, my head is 22.5". Is my head big or is yours small? We need others to measure their head. Lol
13 Feb 23 by member: TheUnhealthyDaddy
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You have aroused my curiosity, I will measure myself: Head = 23", chest = 43", waist = 35.5", hip = 39.5", height = 72.8346 ".
all in inches.
14 Feb 23 by member: yago-Santiago
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Absolutely, a head measurement should be a mandatory vital statistic for FS members. 18.75 for me
14 Feb 23 by member: Kenna Morton
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When I was in grade school (1950’s) we had to learn the metric system because our units of measur were going to change fro Imperial to metric. Then as a nurse we did everything in metric for the most part.
14 Feb 23 by member: Kenna Morton
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well done on your measurements
14 Feb 23 by member: sugarplum_
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Thanks, Yago. I was worried my head was too big.
14 Feb 23 by member: TheUnhealthyDaddy
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u guys are cracking me up with these head measurements
14 Feb 23 by member: ObeseToBeast123
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Alright I took all my measurements 2 days ago but the head wasn't one of them. you spiked my curiosity though 22.5 lol
14 Feb 23 by member: ObeseToBeast123
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TheUnhealthyDaddy is normal to wonder how one is sometimes, what I see that the measurements also depend a lot on the height of the person, or their BMI, for example my BMI is 21.5, woe to my chest, waist, hip. 😉
14 Feb 23 by member: yago-Santiago
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14 Feb 23 by member: -MorticiaAddams
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A 21” waistline? Wow, you must be very lean now. What are you focusing on next, building muscle? I saw your squat rack! 🏋️♀️ 😃
14 Feb 23 by member: ChrisinDC
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My first thought is awesome stats! My second thought is, at 5’10”, how difficult it must be to find jeans that fit a 21” waist 🤪.
14 Feb 23 by member: JustBananas
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