Weigh In record (no journal entry) for 11 February 2023
|
61.3 kg
Lost so far: 11 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
509 kcal
|
Fat: 21.30g | Prot: 34.80g | Carbs: 48.00g.
Lunch: Kauai Chipotle Steak Wrap. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amber.hali's Weight History
|