Weigh In record (no journal entry) for 10 February 2023
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83.2 kg
Lost so far: 33.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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2490 kcal
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Fat: 128.15g | Prot: 89.46g | Carbs: 250.16g.
Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Simba Mexican Chilli, Monster Zero Sugar, Sugared or Glazed Doughnuts . more...
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Losing 0.1 kg a Week
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MarcelK79's Weight History
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