SilverGirl—@<'s Journal, 10 Feb 23

Weigh In record (no journal entry) for 10 February 2023
134.6 kg Lost so far: 75.4 kg.    Still to go: 55.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2023:
941 kcal Fat: 29.19g | Prot: 50.57g | Carbs: 122.85g.   Breakfast: Fair Cape Chocolate Dessert , Walnuts, Berries, Avocados , Smoked Fish. Lunch: Naartjie, Nestle Full Cream Sweetened Condensed Milk, Coffee with Milk, Woolworths Tante Anna Crushed Wheat Bread , Woolworths Smoked Chicken Breasts, Bananas. Dinner: Berries. more...
steady weight

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SilverGirl—@<'s Weight History


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