Weigh In record (no journal entry) for 09 February 2023
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57.0 kg
Lost so far: 2.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1162 kcal
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Fat: 54.32g | Prot: 45.76g | Carbs: 114.72g.
Breakfast: Sasko Premium White Bread, Fried Egg with Fat, Stork Country Spread Medium Fat. Lunch: Maggi 2 Minute Noodles Beef Flavour. Dinner: Stork Country Spread Medium Fat, Sasko Premium White Bread, Fried Egg with Fat. more...
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Gaining 0.1 kg a Week
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MsAshley213's Weight History
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