| May 2024 |
| Tue 7: |
342 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
20.80g |
|
38.90g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
156 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
8.22g |
|
11.48g |
|
-
|
-
|
| Thu 11: |
1541 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
52.51g |
|
158.82g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
889 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.00g |
|
18.00g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
1536 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
118.49g |
|
166.59g |
|
1988*
|
 452
|
| Thu 9: |
1114 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
82.30g |
|
150.61g |
|
-
|
-
|
| Mon 6: |
478 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
31.55g |
|
58.55g |
|
-
|
-
|
| Fri 3: |
1469 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
82.10g |
|
170.50g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1400 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
80.22g |
|
167.80g |
|
-
|
-
|
| Thu 9: |
1162 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
45.76g |
|
114.72g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
1546 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
90.92g |
|
111.12g |
|
68.61g |
|
1437*
|
 109
|
| Thu 3: |
1395 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
65.57g |
|
160.52g |
|
1437*
|
42
|
| October 2022 |
| Wed 5: |
1814 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
94.47g |
|
61.85g |
|
183.22g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
731 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
25.22g |
|
38.31g |
|
-
|
-
|
| Wed 18: |
268 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
3.35g |
|
38.55g |
|
-
|
-
|
| Wed 4: |
2836 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
138.57g |
|
140.48g |
|
298.46g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
1245 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
89.10g |
|
31.50g |
|
79.60g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
30.08g |
|
70.77g |
|
-
|
-
|
| Sat 5: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
20.08g |
|
43.77g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
388 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
41.48g |
|
29.52g |
|
-
|
-
|
