Weigh In record (no journal entry) for 08 February 2023
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149.1 kg
Lost so far: 55.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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3150 kcal
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Fat: 135.16g | Prot: 209.58g | Carbs: 256.99g.
Breakfast: Fritos Sweet Chilli Flavour, Lancewood Medium Fat Cream Cheese Sweet Chilli , Albany Superior Brown Bread, Maddog Whey, Peanut Butter, Albany Superior Brown Bread. Lunch: Maddog Whey, Simba Mrs Balls Chutney Potato Chips, Albany Superior Brown Bread, Nola Lite Mayonnaise, Lancewood White Cheddar Cheese, Woolworths Skinless Chicken Breast Fillets. Dinner: Pork Sausage (Cooked) , Hamburger or Hotdog Rolls . more...
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Gaining 2.1 kg a Week
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marbroza's Weight History
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