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I almost didn't bother but holding myself accountable. I will do better NOT to binge when I stress. It's been a while since I binge over emotional discomfort. I do not like the way it makes me feel about myself-shame and helplessness. And of course, gaining isn't my happy place.
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151.1 kg
Lost so far: 0 kg.
Still to go: 83.1 kg.
Diet followed: Poorly.
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Gaining 4.4 kg a Week
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