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nicosmommy
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nicosmommy's Journal
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Weight History
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24 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
140.5 kg
4.6 kg
72.5 kg
Reasonably Well
Losing 1.2 kg a Week
10 March 2023
Makes me happy to see the numbers on my scale drop down, it gives me confidence that I am moving in the right direction. It has been helping me to weigh in on Friday's because I can see my progress and not think about getting off track over the weekend. It feels fantastic to know that I am also developing new healthy habits. Thank you Lord for walking this path with me. It is Your grace and love that is sustaining me. Amen.
Weight:
Lost so far:
Still to go:
Diet followed:
143.0 kg
2.2 kg
74.9 kg
Reasonably Well
Losing 1.0 kg a Week
04 March 2023
I am feeling pretty proud of myself for honoring my commitment to make this "time" a successful journey. I can tell my stomach is getting softer, which is due to less inflammation- the fasting (after dinner throughout the night, first meal being around 12-1pm) does really help. I am also happy to see the numbers on the scale decline! I mean- of course I want to conquer this battle of the bulge. It's important to me, but more so is knowing that I am helping my body to heal and then it can do what it does well-stay healthy.
Thank you Lord for keeping me on track. Amen
Weight:
Lost so far:
Still to go:
Diet followed:
143.8 kg
1.4 kg
75.7 kg
Reasonably Well
Losing 2.9 kg a Week
27 February 2023
Okay, I know it's too early to weigh in but I want to record on Monday's instead of Wednesday. Just easier for me :) I have a non-scale victory...I usually just look for 4X clothing- and yes sometimes I agree it makes me look sloppy because it can be a bit loose, But most of the time it depends on the fabric and lately it has been tight fitting in me. Two weeks ago I could only find 3X tops and I talked myself into buying them, and hoping for the best outcome- I mean eventually I was hoping I would lose some weight on my reboot. Last night I tried them on and OMG not only do they fit, but they are a little big on me- WOW...that makes me feel so good.
It tells me I am in the right path for my body...the fasting in the mornings is helping me with inflammation and that is key for my weight loss journey.
I am proud of myself. Thank you God for keeping me steady. With YOU all things are possible. Amen.
Weight:
Lost so far:
Still to go:
Diet followed:
145.9 kg
0 kg
77.8 kg
Reasonably Well
Losing 0.6 kg a Week
25 February 2023
I don't normally weigh in this early but I wanted to give myself a powerful motivator SO I keep trusting my path. I know I can trust the Lord. It is me that I have to check on- lol. So this helps me today- to see a 5.8 loss makes me feel excited and also kudos for my efforts not to fall back on old habits. Amen, thank you God.
Weight:
Lost so far:
Still to go:
Diet followed:
146.1 kg
0 kg
78.0 kg
100%
Losing 6.1 kg a Week
nicosmommy's Weight History
View Complete History