FourWheeldrive's Journal, 05 Feb 23

Eighteen bean soup. Delicious and fattening.
101.6 kg Lost so far: 12.7 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2023:
1942 kcal Fat: 59.09g | Prot: 119.40g | Carbs: 238.51g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Pure Protein Lemon Cake Protein Bar, Starbucks Vanilla Frappuccino (13.7 oz), Dole Organic Bananas, Coffee-Mate Original Powder Creamer. Lunch: General Tso (General Gau) Chicken, Bananas , Banana Puddings , Beef and Broccoli, Fresh & Easy Teriyaki Chicken Breast Pieces, Pei Wei Pork Egg Roll, P.F. Chang's Spring Rolls, Fried Rice. more...
2661 kcal Exercise: Fitbit - 24 hours. more...
Gaining 6.4 kg a Week

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Comments 
I feel you. I had my first, and last, fattening cheat meal last night. I'm up 1.2 pounds from yesterday. It definitely wasn't worth it to me.  
05 Feb 23 by member: hypothyroid girl
Sounds awesome! 
05 Feb 23 by member: -MorticiaAddams

     
 

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FourWheeldrive's Weight History


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