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94.9kg
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94.9 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1885 kcal
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Fat: 70.11g | Prot: 70.54g | Carbs: 244.69g.
Breakfast: Cappuccino, Little Bee Honey , SPAR Double Cream Plain Yoghurt, Coffee with Milk, Coffee (Brewed From Grounds) , Bacon. Lunch: Sunshine D Lite Margarine, SPAR Brown Toaster Bread, Goat Meat . Dinner: Little Bee Honey , SPAR Double Cream Plain Yoghurt . Snacks/Other: Nestle Bar One (21g), Prickly Pears , Granny Smith Apples, Plums , Woolworths Nectarine. more...
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Losing 0.1 kg a Week
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Hope@Life's Weight History
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