ab123@'s Journal, 01 Feb 23

starting to track again.
74 kg Lost so far: 2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2023:
827 kcal Fat: 29.27g | Prot: 40.12g | Carbs: 98.85g.   Breakfast: Woolworths Low Fat Milk, Bokomo Pronutro Strawberry Wheat & Gluten Free . Dinner: I&J Fish Fingers, Woolworths Straight Cut Oven Potato Chips. Snacks/Other: Peppermint (Mint) . more...
Gaining 0.0 kg a Week

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ab123@'s Weight History


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