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swam in salt pool
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136.1 kg
Lost so far: 73.9 kg.
Still to go: 57.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1278 kcal
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Fat: 59.66g | Prot: 57.86g | Carbs: 121.84g.
Breakfast: Berries, Jungle Oats. Lunch: Butter , Lettuce Salad with Avocado, Tomato, and/or Carrots, Woolworths Wafer Thin Smoked Turkey, Rye Roll. Dinner: Woolworths Roast Potatoes, Woolworths Peanut Brittle, Nu Veg Pumpkin Fritters, Cheese Sauce , Broccoli , Lamb Roast (Lean and Fat Eaten). more...
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Losing 0.7 kg a Week
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SilverGirl—@<'s Weight History
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