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95kg 112/80 ♡71 S 5.5
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95 kg
Lost so far: 35.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1800 kcal
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Fat: 25.09g | Prot: 45.68g | Carbs: 336.40g.
Breakfast: Banana Blossom, Bananas , Plums , Nectarines . Lunch: Mangos, PnP Crumbed Chicken Strips, SPAR Crispy Crumbed Chicken Fillets, Mushrooms, Cauliflower, Broccoli. Dinner: Amarula Cream Liqueur, Little Bee Honey , Woolworths Double Cream Plain Yoghurt. Snacks/Other: Vanilla Fudge. more...
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Gaining 0.3 kg a Week
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Hope@Life's Weight History
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