Weigh In record (no journal entry) for 25 January 2023
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136.3 kg
Lost so far: 73.7 kg.
Still to go: 57.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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921 kcal
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Fat: 36.91g | Prot: 29.15g | Carbs: 126.81g.
Lunch: Celery , Coffee with Milk, Bananas , Plums , Woolworths Pickled Fish, Tomatoes, Honey Mustard Dressing, Woolworths Garlic & Herb Croutons, Hummus , Mixed Salad Greens. Dinner: Fruit Salad, Roasted Vegetables, Pork Sausage (Cooked) . more...
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Losing 2.8 kg a Week
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SilverGirl—@<'s Weight History
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