|
please God, Let it Be today...I was emotionally traumatized and needed to chew
|
136.7 kg
Lost so far: 73.3 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
1323 kcal
|
Fat: 65.22g | Prot: 34.14g | Carbs: 153.48g.
Breakfast: Tomatoes, Coffee with Milk, Apricot Jams and Preserves , Butter , Fried Egg , Enterprise Shoulder Bacon, Woolworths Heat & Eat Roosterkoek . Lunch: Crisps, Peanut Brittle. Dinner: Crisps. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SilverGirl—@<'s Weight History
|